– Tired of feeling drained every day?
– Work stress taking a toll on your health?
– No time for yourself or your well-being?
Transform your life in under an hour.
Join live yoga sessions from the comfort of your home.
Yoga for everyone—beginner or experience
Backed by 16 years of expertise and personalized care.
Proven techniques for stress relief, better energy, and lasting peace
Personalized attention with small group sessions for better results.
Designed to meet your personal health and fitness goals.
Step-by-step guidance, perfect for absolute beginners.
Stay motivated with a supportive community and expert guidance.
Your journey to a stress-free, energized, and balanced life begins here. Flexible membership plans designed to fit your goals:
– Starting your day feeling refreshed, full of energy, and ready to conquer the world.
– Ending your day with a calm mind, peaceful sleep, and no stress.
– Starting your day feeling refreshed, full of energy, and ready to conquer the world.
– Ending your day with a calm mind, peaceful sleep, and no stress.
Find all the details you need to start your PowerUp Yoga journey today.
The sessions will be conducted LIVE by highly trained teachers certified by the ShwetYoga Wellness Institute. These instructors are personally trained by Dr. Shweta Varpe, ensuring her proven methodologies and techniques are followed.
Dr. Shweta herself will join select sessions to provide personal insights, answer questions, and add her unique touch to the program. This ensures that every participant benefits from her expertise and vision.
You can choose a time slot that suits your schedule.
– Morning Batch: –
– 6:00 AM – 6:50 AM
– 7:00 AM -7:50 AM
– 8:00 AM – 8:50 AM
– 9:00 AM -9:50 AM
– Evening Batch:-
5:00 PM – 5:50 PM
6:00 PM – 6:50 PM
7:00 PM – 7:50 PM
8:00 PM – 8:50 PM
Note: All sessions are live, online, and interactive.
🌟 Dynamic Mobility Exercises – Enhance flexibility and improve overall movement.
💪 Upper & Lower Body Yoga – Build strength, tone muscles, and balance your physique.
🎶 Musical Workouts – Energizing sessions that combine fitness with rhythm and fun.
🧘♀ Hatha Yoga – Cultivate strength and mental balance.
📈 Asanas from Beginner to Advanced Levels – Progress at your own pace.
🙂↕Fun Yoga – Creative & playful yoga
🪑 Yoga with props – Using props to deepen the stretches
🌬 – Boost energy, reduce stress, and enhance mindfulness.
🌺 Relaxation Techniques, Mindfulness – Achieve calmness and inner peace
🪷 Therapeutic Yoga – Yoga for special disease
💥 Mudra & Bandhas – Art of energy locks & hands gestures
🧘🏻♀ FITNESS – FUN – FLEXIBILITY 💃
Every session is customized to ensure it meets the fitness levels and goals of all participants.
Once you register, you will receive:
– A welcome email with a link to join the live sessions.
– Access to an exclusive WhatsApp support group for direct communication and updates.
– Reminders before each session so you never miss a class.
You can start your journey immediately after registration. New participants can join the next available session based on their preferred time slot.
Absolutely! For any questions before or after registration, you can reach out to Shreya & Jayjit. You will get the numbers on registration.
Our team is here to help you every step of the way.
With regular practice, you can expect:
– Improved energy and focus within 2 weeks.
– Noticeable stress reduction within 4 weeks.
– Better flexibility, strength, and calmness within 8 weeks.
Your progress will depend on your consistency and participation.
We are confident in the transformation PowerUp Yoga will bring. If you attend at least *80% of the sessions in your first month* and don’t feel any improvement, we’ll provide a *free one-on-one consultation* with Dr. Shweta to address your specific concerns.
Yes! If you’re unable to attend a session, don’t worry. You can get assistance from our support team to adjust your schedule.
Our mission is to make yoga accessible to everyone. This introductory offer is designed to encourage people of all backgrounds to experience the life-changing benefits of yoga.
Reach out to us directly:
– Email: connect@shwetyoga.com
– Phone/WhatsApp:
– 9833720989
– 7738097698
Anyone feeling stressed, low on energy, or wanting to improve their health.
Not at all. This program is designed for beginners and experienced yoga practitioners alike.
No worries! All sessions are online and flexible to your schedule.